Now that a team of scientists have weighted in with feedback on how to eat as a society to preserve the integrity and quite frankly reality of eating in the future; they have composed a great diet to follow which was aptly named: The Planetary Health Diet. Focused on a better balance of animal proteins to vegetable based proteins and food sources. Something I have been living and preaching for years.

I love adapting my recipes to fit specific needs. It's especially useful when working with a client to have an arsenal of alternate ingredients for each recipe, so that I can customize as needed. Even just a small tweak can enhance the taste, or the impact on health! For this particular smoothie, I focused on one of those things we all search for: increased endurance. Whether it's physical, intellectual, or sexual endurance you're seeking, this shake hits all the marks. Kick off your day with this killer blend - and if you choose to add some delicious toppings, I would go for our Mocha Maca BALLERS and just crumble them over top for added texture, bonus endurance and bursts of...